It's Not That Complicated

Actually, it's not that complicated.  

Rest is mandatory.  Good food is nourishing to the body.  Healthy relationships are important.  Work is necessary to achieve your goals.  These statements are true, believe it or not. 

It's easily to overcomplicate our thought processes by trying to reason with every little thing.  Sometimes, it's better to stick to the facts of the matters.  The fact of the matter is sometimes, it's just not that complicated.  

Here's a journal prompt for you to dig into today:  What area(s) of your life seem complicated?  Do you have an outlet to process the circumstances and think about possible outcomes?